Start Your Journey Here

“Even the smallest shift in perspective can bring about the greatest healing.”

Joshua Kai

 

Work with Krista

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Reiki & Intuitive Healing

Each session is based on the clients individual needs

Meditation

Learn how to meditate to better your everyday life.


Reiki Healings

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Learn how reiki can be beneficial to you

 

Reiki and intuitive healings are a great way to release mental blockages that occur from our everyday lives. Healings can also help with stress, emotional and mental challenges, as well as physical ailments. Clients often leave a session feeling rejuvenated and calm.




Wellness
Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of self-care, meditation, journal prompts, and more.


MEDITATION

Meditation can help improve your mental clarity, concentration, and focus. By practicing mindfulness and being present in the moment, you can reduce racing thoughts and improve your ability to problem-solve and make decisions.

Meditation has also been shown to have physical health benefits, such as reducing blood pressure, improving sleep, and boosting the immune system. It can even help alleviate symptoms of anxiety, depression, and chronic pain.

Overall, incorporating meditation into your daily routine can have a positive impact on your overall well-being and help you live a more balanced and fulfilling life.


 Testimonials

I went to Krista last fall for a Reiki session. I was very skeptical, but I was willing to try it and learn more about Reiki. Krista used a smudge prior to the session and played some very soothing music. I lied down on the bed, the lights were dimmed, and i relaxed in a way I had never experienced. I was in a dreamlike state, but I didn’t feel asleep, yet I was not conscious of the time passing. After the session, while I was still in the totally relaxed state, Krista told me she worked on my knees, and that she had felt something in my left ear, and right thigh. I had never told Krista that I have some bursitis in my right leg, but she picked up on it and the ear was a bit red (a doctor later confirmed). My knees had been sore for years, but after the session the achiness and a large part of the stiffness disappeared. I felt renewed! I would highly recommend Krista as a Reiki therapist and I am will be returning to Krista for further treatments.

Lois

I had heard of Reiki before but really didn't know what it was. I was a bit skeptical as to what it would really accomplish. Krista makes you feel comfortable, the music is very calming and relaxing. After the session, I felt rejuvenated. It was a wonderful experience. I will do it again and I definitely recommend this to everyone.

Marj

Krista was amazing! I went to the session not sure what to expect. I have recently gone through a traumatic experience within my own family and I was not sure how to deal with it emotionally and mentally. I am of the mentality to put on your “big girl panties” and move on. I don’t often take time for myself as there is always something going on. Krista was professional and kind and I felt incredibly relaxed and comfortable. As the session happened I could feel tingling in my arms and legs and across my back. Once the session was over, we talked through what she saw and it was pretty accurate to how things in my life were at the moment. After the session I felt open and ‘lighter” I was able to think about the animals she saw and related and think things through. I would definitely see Krista again to help unravel the swirly mess of energy.

Angela

I didn’t know much about Reiki and wanted to try it. I’ve heard of its benefits and wanted to see if it would work for me. Krista was very professional and walked me through the process the first time.
I find it to be extremely helpful when I’m feeling off or need a boost. I noticed immediate results and now see Krista regularly. She is truly skilled and the benefits are truly amazing. I walk out of there feeling lighter and completely turned around in the right direction. I highly recommend Reiki and especially having it done by Krista. I will continue to be a regular customer of hers. A truly amazing experience.

Joleen

Krista is a wonderful and intuitive reiki practitioner. She offered healing and guidance that resonated strongly with me while still providing a restful and rejuvenating environment. I left feeling physically better but also with a new perspective on some of the circumstances of my life. I would highly recommend her to anyone looking for a meaningful, well rounded experience from a passionate and caring individual.

Shayna

This was my first time trying Reiki and Krista made it such a wonderful experience and I look forward to doing it more often. She is always welcoming and kind, she made any anxiety I had wash away. I have been feeling very anxious and unbalanced as of late and I left the session feeling open, reassured and grounded. I feel more in tune with myself and ready to listen to what my body has been telling me. I was shocked when she placed the crystal on my throat and I felt my breathe change, it became lighter and it was like a weight was lifted. I appreciate the knowledge and detail Krista puts into her work. I was appreciative that she provided notes to allow us to leave and look back and reflect on the session. Her passion, kindness and love really radiated into all the work she did with us today. I am so grateful for my time with her and truly look forward to coming to see her again.

Andrea