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kids Mindfulness camp and level 1 reiki


Join me for this amazing 1/2 day camp where your child will learn mindfulness skills such as breathing techniques, meditation, as well as earning their Level 1 Usui Reiki certification!

The camp will run for 4 days from 9:00am-12:00pm with an early drop off option for 8:30am and late pick up of 12:30pm for an additional $10.00 per day.

Ages 6-9 years

Upon completion of this course, successful participants will receive:

-Reiki Level 1 Workbook / Manual

-Reiki Level 1 Attunement Ceremony

-Reiki Level 1 Certificate

Exchange is $188.00/child + g.s.t

Sibling Discount is 2 children for $300.00 + g.s.t

Location of Camp:

Dancefusion Academy of Dance

65 Chippewa Rd

Sherwood Park, AB

T8A 6J7

Example of the Day

9:00am-9:45am

-          Free play (coloring, reading, drawing)       

-          Mindful movement and stretching

-          Move into breathing exercises, check in to see how bodies are feeling, meditation

-          Journal prompt- morning check in to see how you are feeling, time to write down/draw any feelings or worries.

9:45-10:30am

-          Move into lesson of the day

-          Craft

 

10:30-11:00 Snack

 

11:00-11:45

-Lesson and applying lesson

11:45-12:00

-          Journal Prompt- body check in to see how you are feeling at the end of class

Or

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July 8

Drop In Meditation Classes

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August 11

level 1 usui reiki