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Mindfulness Camp

Does you child struggle with stress, anxiety, or low self-esteem? Do you find they have a hard time managing and regulating their emotions? This course is the perfect start to working through those challenges!

Join our certified Meditation Teacher and Usui Reiki Master Teacher Krista Soleski for this 1/2 day camp where your child will learn mindfulness techniques such as breath work, meditation, and emotional regulation.

Participants should wear comfortable clothing and bring a peanut free snack and water bottle for the day.

This course is for students ages 7-12

When:

Wednesday, November 13th

9:00am-12:00pm

Where:

Edmonton School of Ballet

3rd floor

8205 90Ave

Edmonton, Ab

Exchange:

$50.00 per student

Payments are made by e-transfer to k_sunsol@hotmail.com

*Feel free to contact us for more information

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August 11

level 1 usui reiki

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November 14

Full Moon Yoga and Meditation