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New Years Yoga and Intention Setting Circle

Join Erin and I for an evening of yoga, meditation, and building intention wreaths to bring in the new year.

Intention setting is important because it can help us shift our perspective and inform us as to what we wish to do. Setting your intention means identifying how you want to live your life, including how you want to feel, and how you want others to feel around you. Not only does intention setting build confidence through building goals, it also provides a chance to sink deeper into self reflection and improves our relationship within ourselves.

All ages and experience levels welcome!

Please bring a yoga mat, water, blanket, and a journal for reflection. You are welcome to bring any crystals or talismans you work with.

Exchange is $45.00

Location of circle is:

Dancefusion Academy of Dance

65 Chippewa Rd

Sherwood Park, Ab

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November 14

Full Moon Yoga and Meditation

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January 26

level 1 usui reiki